Cracked Heels and Podiatric Care for Relief

Cracked heels are a common foot condition in which the skin surrounding the heel becomes dry, thickened, and split. This occurs when the skin loses moisture and elasticity, making it less able to withstand pressure when standing and walking. Weather changes, especially cold or dry climates, can worsen dryness and contribute to skin breakdown. Symptoms include rough skin, flaking, itching, discomfort, and, in more severe cases, painful fissures that may bleed. Risk factors include prolonged standing, wearing open back footwear, obesity, and underlying medical conditions that affect skin health. A podiatrist can assess the severity, provide professional treatment, and recommend proper skin care. If you have cracked or bleeding heels, it is strongly suggested that you consult a podiatrist who can offer effective treatment solutions, which may include prescribed medication.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Bryan Sullivan, DPM from Mississippi Foot Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How a Bunion Forms

A bunion develops when the bones and soft tissues around the big toe joint slowly lose their normal alignment and stability. The process often begins when the small supporting bones and ligaments beneath the joint weaken and no longer hold the toe in its proper position. As this support breaks down, the base of the big toe starts to shift outward, forming a bump, while the top of the big toe angles toward the second toe. This causes the tendons that help bend and straighten the big toe to be pulled out of place, which increases the sideways drift of the toe. A muscle along the outside of the foot then pulls the big toe into a twisted position, making the joint unstable. Over time, the joint rotates and becomes loose, leading to a visibly angled big toe and the prominent bump seen with a bunion. If you have a painful bunion, it is suggested that you make an appointment with a podiatrist for help.

If you are suffering from bunion pain, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Stop Your Toenail Fungus

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.

Foot Problems in Diabetic Patients

Foot problems in people with diabetes can become serious quickly because circulation and nerve sensation are often reduced. Loss of feeling may prevent pain from acting as an early warning sign, allowing small issues to progress unnoticed. Open sores, skin cracks, redness and swelling, in addition to warmth, drainage, or sudden color changes require urgent attention. A blister or callus that does not heal, blackened skin, or foul odor may indicate infection or tissue damage. Even mild swelling or temperature changes in one foot should be taken seriously to preserve long-term foot mobility. Delaying care increases the risk of deep infection and future complications. Daily foot checks and prompt reporting of changes play a critical role in prevention. If any diabetic foot changes appear suddenly or worsen despite home care, it is suggested that you promptly see a podiatrist for appropriate treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Bryan Sullivan, DPM from Mississippi Foot Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Recognizing Signs of Peripheral Artery Disease

Peripheral artery disease affects blood flow to the feet and legs. It can lead to serious complications if not identified early. Common signs include leg or foot pain when walking that improves with rest, as well as coldness in the feet and numbness or tingling. Slow-healing sores, changes in skin color, shiny skin, and hair loss on the lower legs may also be present. Because reduced circulation limits oxygen delivery to the extremities, even minor foot injuries can progress and increase infection risk. A podiatrist can recognize warning signs of periphery artery disease through a detailed foot exam, pulse assessment, and vascular testing. Coordinated care can protect skin health, manage wounds, and reduce complications. Early evaluation is important for people with diabetes, smoking history, or cardiovascular concerns. If you have symptoms of peripheral artery disease, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and appropriate treatment.

Peripheral artery disease can pose a serious risk to your health. It can increase the risk of stroke and heart attack. If you have symptoms of peripheral artery disease, consult with Bryan Sullivan, DPM from Mississippi Foot Center . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Peripheral artery disease (PAD) is when arteries are constricted due to plaque (fatty deposits) build-up. This results in less blood flow to the legs and other extremities. The main cause of PAD is atherosclerosis, in which plaque builds up in the arteries.

Symptoms

Symptoms of PAD include:

  • Claudication (leg pain from walking)
  • Numbness in legs
  • Decrease in growth of leg hair and toenails
  • Paleness of the skin
  • Erectile dysfunction
  • Sores and wounds on legs and feet that won’t heal
  • Coldness in one leg

It is important to note that a majority of individuals never show any symptoms of PAD.

Diagnosis

While PAD occurs in the legs and arteries, Podiatrists can diagnose PAD. Podiatrists utilize a test called an ankle-brachial index (ABI). An ABI test compares blood pressure in your arm to you ankle to see if any abnormality occurs. Ultrasound and imaging devices may also be used.

Treatment

Fortunately, lifestyle changes such as maintaining a healthy diet, exercising, managing cholesterol and blood sugar levels, and quitting smoking, can all treat PAD. Medications that prevent clots from occurring can be prescribed. Finally, in some cases, surgery may be recommended.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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