Toenail fungus often begins quietly, with nails that lose their shine and become thick, brittle, or yellowed. As the infection progresses, the nail may separate from the bed, crumble, or develop an uneven surface that makes shoes uncomfortable. If ignored, the infection can damage the nail completely and spread to nearby nails or skin. In some cases, the skin beside the nail becomes sore, swollen, or filled with fluid due to a bacterial infection. Because these changes rarely improve without medical attention, prompt evaluation is important. A podiatrist can determine the cause, remove infected tissue, and prescribe targeted antifungal or antibacterial treatments to restore healthy growth. Addressing nail problems early prevents more serious complications. If your toenails look discolored, thickened, or painful, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and professional care.

For more information about treatment, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Hammertoe is a deformity where one or more toes bend abnormally at the middle joint, creating a curled or claw-like appearance. It often develops from wearing tight or ill-fitting shoes, muscle imbalance, or trauma to the toe. Risk factors include arthritis, high arches, and genetic predisposition. Symptoms may include pain, swelling, corns, calluses, and difficulty wearing shoes comfortably. Without treatment, the condition can become rigid and more painful over time. A podiatrist can evaluate the severity, recommend proper footwear, prescribe orthotics, and suggest exercises or surgical correction, if needed. If you have painful symptoms of hammertoe, it is suggested that you consult a podiatrist who can guide you toward effective relief and treatment solutions.

Hammertoes can be a painful condition to live with. For more information, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle pain while running can affect performance and increase the risk of injury, if not properly addressed. Choosing the right running shoes with good support and cushioning can help reduce stress on the joints. Learning proper running techniques, such as landing softly and maintaining good posture, helps prevent unnecessary strain. Additionally, stretching before and after running improves flexibility and reduces tightness in the muscles and tendons surrounding the ankle. A podiatrist can evaluate your foot structure, gait, and footwear to identify the source of pain and create a personalized treatment or prevention plan. If you have ankle pain and enjoy running, it is suggested that you schedule an appointment with a podiatrist who can treat various foot and ankle conditions, enabling you to return to running comfortably and safely.

All runners should take extra precaution when trying to avoid injury. If you have any concerns about your feet, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor will treat your foot and ankle needs.

How to Prevent Running Injuries

There are a lot of mistakes a runner can make prior to a workout that can induce injury. A lot of athletes tend to overstretch before running, instead of saving those workouts for a post-run routine. Deep lunges and hand-to-toe hamstring pulls should be performed after a workout instead of during a warmup. Another common mistake is jumping into an intense routine before your body is physically prepared for it. You should try to ease your way into long-distance running instead of forcing yourself to rush into it.

More Tips for Preventing Injury

• Incorporate Strength Training into Workouts - This will help improve the body’s overall athleticism
• Improve and Maintain Your Flexibility – Stretching everyday will help improve overall performance
• “Warm Up” Before Running and “Cool Down” Afterward – A warm up of 5-10 minutes helps get rid of lactic acid in the muscles and prevents delayed muscle soreness
• Cross-Training is Crucial
• Wear Proper Running Shoes
• Have a Formal Gait Analysis – Poor biomechanics can easily cause injury

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.