Tuesday, 28 October 2025 00:00

Hammertoe and How to Find Relief

Hammertoe is a deformity where one or more toes bend abnormally at the middle joint, creating a curled or claw-like appearance. It often develops from wearing tight or ill-fitting shoes, muscle imbalance, or trauma to the toe. Risk factors include arthritis, high arches, and genetic predisposition. Symptoms may include pain, swelling, corns, calluses, and difficulty wearing shoes comfortably. Without treatment, the condition can become rigid and more painful over time. A podiatrist can evaluate the severity, recommend proper footwear, prescribe orthotics, and suggest exercises or surgical correction, if needed. If you have painful symptoms of hammertoe, it is suggested that you consult a podiatrist who can guide you toward effective relief and treatment solutions.

Hammertoes can be a painful condition to live with. For more information, contact Bryan Sullivan, DPM of Mississippi Foot Center . Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in Jackson, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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